Coaches want gymnasts to know they’ve missed them. And want to turn the lights back on in the Gym. Click PLAY or watch it on Facebook.
is the place for you to get that workout in! Pilates has always been a bit misunderstood by the so-called fitness world. Many still think it is like Yoga or is only for dancers. There are also many Pilates hybrids out in the fitness world with big classes or high impact style Pilates but, in… Continue reading In this time of Covoid-19 your boutique Pilates studio
Laurie trained with Maggie Haney for 11 years. Hernandez has never spoken publicly about the abuse allegations against Maggie Haney. But in a lengthy Instagram post in response to Haney’s suspension, Hernandez, a member of the Final Five that won gold at the Rio Games in 2016, said that years of being yelled at and… Continue reading Laurie Hernandez on Maggie Haney
Hey guys! It’s time for us to take on a challenge. You ready? I want you to commit with me for 7 days. Anywhere between 20-30 minutes a day. That’s it. It’s the time you probably take to browse what show to watch next on Netflix. Or the time you take to mindlessly scroll TikTok… Continue reading The 7 Day Ab Challenge (+ May Workout Calendar)
David Holcomb has been planning how to safely reopen Buckeye Gymnastics (Gabby’s former gym) — and the plan has evolved over time based on government recommendations in Ohio. The club hopes to start opening mid-May or shortly after. Only one parent or non-participating individual will be allowed to enter the building with their child. Parents and… Continue reading Buckeye’s reopening after COVID-19
Congratulations to one of the good guys. Randy has a wealth of experience from all his years assisting at UCLA. This team is going to draw big crowds being in the greater NY City market. BREAKING NEWS: Randy Lane Tabbed to Lead @LIUGymnastics Program @coachrandylane https://t.co/GilsbTebvy — LIU Athletics (@LIUAthletics) April 29, 2020
The daughter of Olympic great Jim Hartung just finished her first year at Eastern Michigan University Gymnastics. Dad was all-around NCAA champion in 1980 and 1981 for Nebraska, leading those teams to four straight national championship teams: 1979–1982. Jim is still at Nebraska as an assistant coach. Click PLAY or watch it on Facebook.
Dear Cassey, Have you ever dealt with family or friends being negative about your healthy lifestyle changes? Personally, every time I get into a good routine it seems like it’s ruined due to family pressure. I always hear things like “You don’t need to work out. You look fine,” or “You can eat that, you… Continue reading Dear Cassey: My family is so negative about my healthy lifestyle
Former U.S. Olympic and national team coach Maggie Haney was suspended by USA Gymnastics on Wednesday for eight years for verbal and emotional abuse … The suspension comes nearly four years after Hernandez first filed a complaint against Haney with a top USA Gymnastics official (Rhonda Faehn) … Haney is expected to appeal the decision.… Continue reading Maggie Haney suspended 8 years
Click PLAY or watch it on YouTube.