Roman Markin is a Russian circus performer. Check the act they’ve been working on during lock down. Click PLAY or watch it on Facebook.
Otherwise, you soon might not have a local Gym Club. Click PLAY or watch Morgan Hurd’s story on Twitter. Sending my love to Slava, his wife Nichole + all of @FirstStateGym, who have been amazing to work with and have also, in no small way, given me so much hope for our beloved sport… Continue reading Support your local Gymnastics Club
Over 1.3 million people have watched Joe teach us a hip hop routine. He’s gained a big following over lockdown. Put it on a coasterImmodest reptile … Click PLAY or watch it on Twitter. ACTIVE DANCE TUTORIAL-HIP HOP pic.twitter.com/zWMx3d2y6I — Joe Tracini (@joetracini) April 9, 2020 Joe has suffered from depression for 8 years. See… Continue reading online dance coach Joe Tracini
American Gymnast has provides online software for visualizing Gymnastics Club design. They do residential facilities, well. Click PLAY or watch it on YouTube.
You will improve your mobility and stability with this Mat workout by Delia Buckmaster. She teaches a restorative-style class that includes a bit of strengthening so that you can feel how your body is working. She flows from one movement to the next, helping you find more length and control throughout the class.
As we make a conscious attempt to stay at home, we find ourselves looking to start new hobbies, new exercise routines or getting into some of the home projects we have previously pushed aside. Exercising at home can be a challenge if you are new to body weight and mat work. If you are like… Continue reading Becoming a Pilates Star
Pilates Day is coming up on Saturday, May 2nd and to celebrate, I’d love for you to join me for a morning of Pilates & self-care! Pilates Day is an opportunity for the Pilates community to come together and share Pilates with the world – so EVERYONE can experience the joy, health, and quality of… Continue reading A Morning of Pilates + Self-Care
Sweden has, unlike many other countries, not imposed any lockdown, with most measures being voluntary. … Most schools and Universities are closed, but not Primary schools. The Swedish government has tried to focus efforts on encouraging the right behaviour and creating social norms rather than mandatory restrictions. And voluntary has worked in many cases. Most public sports competitions… Continue reading Gymnastics training in Sweden during COVID-19
On reopening your Gym, consider using gloves for spotting. Of course you’d need to clean those regularly. Click PLAY or watch it on Facebook. Al sells his own version of those for $25.