Gymnastics

LIU names coaching staff

Long Island University, the newest NCAA Gymnastics team, already has a deep roster. Yesterday Randy Lane announced the coaching staff. Welcome Cale Robinson @calewalter, we are so happy that you are a Shark! #finsup #gosharks pic.twitter.com/WAHLKvHCSy — LIU Gymnastics (@LIUGymnastics) June 30, 2020

Gymnastics

Simone – Performance Under Pressure

A moderated conversation with the world’s most recognized and awarded athletes to talk about the emotional, cognitive and physical demands of working under pressure. They’ll discuss sport and relatable approaches for getting comfortable with discomfort. Click PLAY or watch it on YouTube. (30min)  

Gymnastics

Canada’s Food Guide

Canada’s Food Guide was updated and released to the general public in January 2019. Unlike previous food guides’ emphasis on food groups and recommended servings, the 2019 revision from Health Canada recommends eating “plenty of vegetables and fruits, whole grain foods and protein foods. Choose protein foods that come from plants more often. … The Dairy lobby… Continue reading Canada’s Food Guide

Gymnastics

The Uncomfortable Conversation on Gymnastics Culture We Need To Have, But Aren’t.

There is no way to avoid the brutal reality: gymnastics culture is in need of a massive overhaul. This is not a new concept, as many have been talking about it over the last two decades. However, the recent incredible documentary Athlete A on Netflix has, rightfully so, shaken the gymnastics culture to the point… Continue reading The Uncomfortable Conversation on Gymnastics Culture We Need To Have, But Aren’t.