Gymnastics

Swan Lake Bath Ballet

27 ballet dancers from renowned ballet companies around the world performed Swan Lake from their bathrooms. Filmed with smart phones. Director Corey Baker Dance @CoreyBakerDance. Click PLAY or watch it on Twitter. Swan Lake Bath Ballet starring 27 ballet dancers from renowned ballet companies around the world (see comments). Thanks to @bbc @bbcarts @thespacearts @ace_national @RoyalAlbertHall… Continue reading Swan Lake Bath Ballet

Gymnastics

New Aliya interview

Russia’s seven-time Olympic medallist in artistic gymnastics, Aliyá Mustáfina calls herself “unbreakable”. Why? “Because I absolutely don’t care who thinks what about me,” she told Olympic Channel in an exclusive interview. Since her country’s COVID-19 quarantine was lifted, Mustáfina is back to full-time training during the week and spending her weekends with her three-year-old daughter… Continue reading New Aliya interview

Pilates

Brett Howard – Form a Strong Foundation (55 mins) – Level 2

In this Mat class part of Brett Howard’s series Building Upwards with Brett, you will build strength in your entire body with precision. You will continue to sharpen your skills through breakdowns of exercises such as Single Leg Circles without losing the pace. He offers modifications for more ease, and also suggests a rolled up… Continue reading Brett Howard – Form a Strong Foundation (55 mins) – Level 2

Pilates

July 29th, 2020

Pilates at Home: Best Video Classes To Watch Thanks to the beauty of the internet, staying healthy and taking care of your body no longer requires a bank-account-draining gym membership. Pilates is one exercise that tones your muscles, strengthens your core, increases flexibility, and improves posture – all in one session. The exercise focuses on… Continue reading July 29th, 2020