Pilates

Brett Howard – A Sound Structure (55 mins) – Level 2/3

Have fun moving with Brett in the last class of Building Upwards with Brett. He uses the same structure of the class that he has built throughout the series and adds variations to keep it fresh and add extra challenges. After you work your entire body, you will end class standing to test your balance and center yourself. Notice the difference in your technique from the first class to the last!