Brett Howard – Deconstructing to Rebuild (55 mins) – Level 2

Brett Howard’s series Building Upwards with Brett will break down familiar exercises and rebuild them from their foundation. In this video, Brett lays the groundwork for the series by simplifying exercises and then flowing into their fully-realized form. You will build upon this base in each class to develop your skills and gain mastery of proper execution. If needed, he offers the suggestion of a towel to assist you in certain exercises.