Pilates

Brett Howard – Mat for Kids (15 mins) – Level 1/2

If you have children or are a kid at heart, then this Mat class by Brett Howard is perfect for you! He talks about the importance of educating children from a young age and then moves onto a gentle class where he focuses on being precise while still having fun. He includes a blend of traditional exercises as well as games like “Pilates Says,” “Monkey,” and much more! This class was filmed as part of a donation event to benefit Campaign Zero, an organization that focuses on ending police violence in the United States. If you would like to donate to this cause, you can go to their donation page.