Pilates

Carrie Pages – Day 6- Obliques and Rotation (15 mins) – Level 2

Welcome to Day 6! Now that you’re feeling strong from the previous classes, Carrie uses this day to focus on the obliques and rotation of the torso. She teaches variations to exercises like Can-Can and the Series of Five, then finishes the class with a movement that brings everything you’ve done in the challenge together.