Pilates

Chris Robinson – Athletic Standing Mat (15 mins) – Level 2

You will find your inner strength with this athletic workout by Chris Robinson. He teaches a standing class, adding movements that will challenge your stamina, endurance, and power. He encourages you to dig in deep to your mind and your body because you are creating long-lasting changes in your life. This class was filmed as part of a donation event to benefit Campaign Zero, an organization that focuses on ending police violence in the United States. If you would like to donate to this cause, you can go to their donation page.