Gymnastics

Coaching clinic for COVID19 Food Banks

Free online. LIVE this Saturday, May 2nd streaming from SHIFT’s YouTube and Facebook Page.

Fund-raising by donation.

  • 10:30am – 12:00pm ET – Dave Tilley – Intro, Fundraising Details, and Strength and Conditioning
  • 12:00pm – 1:00pm – Dr. Josh Eldridge – Fueling For Performance: What Coaches and Gymnasts Need To Know About Nutrition
  • 1:00pm – 2:00pm – Nick Ruddock – Essential Techniques for Yurchenko Vaulting
  • 2:00pm – 3:00pm – Tom Meadows – Essential Techniques for Men’s High Bar Dismounts
  • 3:00pm – 4:00pm – Dr. Ali Arnold – Come Back Stronger: Mental Toughness Techniques for Coaches and Gymnasts
  • 4:00pm – 5:00pm – Jordyn Wieber, Chris Brooks – Developing Healthy and High Performing Cultures
  • 5:00pm – 6:00pm – Jessica O’Beirne, Spencer Barnes, Kensley Behel – GymCastic Podcast Episode
  • 6:00pm – 7:00pm – Colin Van Wicklen – Live Q&A Session
  • 7:00pm – 8:00pm – Madison Kocian, Kyla Ross, Val Kondos Field – Live Q&A Session

After the event, you’ll be able to watch any of the presenters on the SHIFT Movement Science YouTube channel.