Gymnastics

Ellie Black’s strength coach

I can’t keep up with all Dave Tilley’s output.

But don’t miss one of his best podcasts yet — an interview with Scott Willgress, who’s worked with Ellie since 2011.

Ellie Black has a great plan with goals of longevity and consistency. #smart

Every coach can learn something from Scott who’s actually just one of a team of specialists working with the double Olympian.