Kristi Cooper and Meredith Rogers – Girl Time Live (45 mins) – Level 2/3

Join Kristi and Meri as they practice together, apart! Before flowing into this challenging Mat class, you will begin with a moment of pause and gratitude for our friends, safety, and ability to come together in our new norm. Kristi and Meri keep it light and fun while offering ways to push yourself deeper in your movements.