Pilates

Kristi Cooper – No-Frills Reformer (45 mins) – Level 2

Kristi Cooper comes home to the studio in her first Reformer class since quarantine. She invites you to be with your apparatus and get moving with this basic, no-frills Reformer workout. Connect to yourself and what your practice means to you. This session was filmed safely using social distancing, a very limited amount of people in the studio, and ample time for breaks outside.