Mariska Breland – Get Your Glide On! (55 mins) – Level 2/3

Glide through this fun, full body workout in this episode of Pilates-ish with Mariska Breland! You will recreate some Mat and Reformer exercises using the Sliders in combination with other conditioning methods that are sure to build some heat into your day. She recommends socks, a towel, or even a Swiffer if you don’t have Sliders.