Pilates

Posture Exercises for Standing

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I was a guest blogger at GetCorrectPosture! My clients often tell me that they have standing desks (because sitting is the new smoking) but standing with bad posture isn’t that much better for you than sitting. Check out my tips and why I love the Power Circle so much at the link above.

And if you want more Power Circle, check out my abs and glutes video here.

P.S. credit to my son for the photo 🙂