Pilates

Revisiting the Basics: Side-to-Side on the Short Box

Hey there! This week’s post is a request from a subscriber, Joanne. Thanks, Joanne, it’s high time for another post about one of my not-so-favorites, Side-to-Side on the Short Box. Side bending, in general, has never been a skill of mine. Over the years I have fought the good fight and have emerged (occasionally) victorious. […]

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