Pilates

Sarah Bertucelli – Foam Roll Fun 2.0 (55 mins) – Level 2

Sarah Bertucelli delivers another Foam Roller workout that will get your entire body involved in Zesty Mat Play with Sarah. You will do sequences that are both fun and challenging with moments of relaxation and massage mixed in. She includes another standing series that will work your balance and your legs, a creative side lying series, and some shoulder work at the end.