Pilates

The Blogilates June 2020 Workout Calendar!

Hey guys!!

Can you believe we’ve made it to JUNE?! Helllooooo, summertime! This is my favorite season because of the long days and warm temps!

So, let’s talk about last month real quick: you crushed FOUR CHALLENGES!! How are you feeling?! Which one was your fave?!

I could honestly look at your progress pics for hours. Actually, I DID look at them for hours 😂 It makes me so proud and happy to see all of your hard work pay off!

As we head into a new month, you’ll get to see all of the changes you made over the past 4 weeks. You’re gonna feel stronger during your workouts and you’ll be able to find new ways to challenge yourself. That’s my favorite kind of progress!

So… are you ready?! Here is your June Workout Calendar!!

When you download the PDF, you’ll find that each video is linked! Just click and it will take you to the YouTube video listed!

Here’s an overview of each week of the June Workout Calendar. Every day we’ll target a different muscle group!

SUNDAY: Obliques & Abs
MONDAY: Total Body
TUESDAY: Butt
WEDNESDAY: Cardio
THURSDAY: Arms
FRIDAY: Recovery
SATURDAY: Legs & Thighs

Do each video once (unless otherwise stated) and check off as you go! Each day will be around 45 min of exercise. Ooooh and I almost forgot to tell you! There will be a NEW VIDEO every Monday. Check out the calendar for a sneak peek of what they are 😉

If you like using Coda, you can get the June calendar there too!

If you’re just getting started or want to ease into working out, my Beginner’s Calendar is a great place to start! It’s a free 4-week program to get you stronger so that you can join in on the monthlies when you are ready.

May was reallllly fun, but June is all about enjoying your new level of fitness. Stronger muscles = new goals and new motivation. Tell me about ’em in the comments!

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