Pilates

The New Normal?

Whilst lockdown has been a tough, it has also been a time of innovation and learning to work in new ways.

Online classes have been popping up everywhere with versions where you can see all the particpants and versions where you cannot. It’s been a time to try new things or go old-school back to things you used to enjoy. A time to slow down the pace and a time to reflect on what is important.

I’ve felt so very lucky to be able to run classes online, it has brought me a lot of joy to be able to see my class members online each week and to chat to them. It has also been pretty exhausting to adapt to new ways of doing things, so I’m super proud and thankful to everyone in our studio for doing this and for sticking with us whilst we worked it out.

To be honest I wasn’t convinced online classes would work, how can you correct people over the internet? It turns out that if you are creative it can work well and for some of our classes such as the postnatal ones I think it works better for some people. Whilst I will always be a lover of being hands on with people and seeing people face to face I can see that online classes have their benefits too.

Benefits of online classes:
– Able to join from wherever you are, you don’t have to be local, it is lovely to welcome back people who had moved away and welcome new people.
– Safety in terms of physical health.
– You can do it in your PJs!
– No travel.
– You don’t have to be in a certain room, you could be in the garden, the park or anywhere as long as you have your phone with you!
– No need for childcare.

 

Problems with online classes:
– Lack of space and equipment. It has lead to some creative solutions with baked bean cans, pairs of tights and using childrens bedrooms. Where there is a will, there’s a way!
– Not wanting people to see you in your homes. I totally understand this, but also I promise once you have done it you will realise people really are only watching the teacher.
– Internet access and technology glitches!
– Having “helpers” so you don’t get the peaceful class you would like.
– Harder to follow over a screen.

Whilst group classes online are not for everyone, I totally understand that being able to see each other in your own homes is not always ideal, it has opened the doors for those with children or those who have moved way who want to join in. For me, it has been lovely to see all the pets and children joining in! I like to be able to see people whilst they do pilates so I can offer correction and teaching tips.

The future for us right now will continue to involve some online classes, I imagine these are there to stay. This time is a time for you to decide what works best for you. So if you are enjoying the online classes and do not feel the need to come back to the studio as soon as it is possible, we will be supporting that. If you know you need to be in the studio to get away from the house, then we hope to support that with limited numbers.

I’d love to hear your thoughts on how you have found online classes and what that sweet spot is with online and in person?